Acupressure is one the alternative treatments for tinnitus – an ear problem characterized by ringing in the ears. Tinnitus is one of the problems targeted by acupressure and other alternative medicine. Experts in this field have found ways to relieve tinnitus, and acupressure points are the key. This process involves no side effects, and this is a good thing for most sufferers and treatment seekers.
Here are the steps to finding the acupressure points to relieve tinnitus and other ear problems.
1. If you place one finger at the back of your ears, there is a bone ridge of the skull. Just above this spot, known as the temporal bone, is the pressure point for the gall bladder. This spot should be easy to locate because it is just above the mastoid bone – the bony protrusion behind the ear lobes. The pressure points located in this area has been found to ease symptoms of anxiety, head ache, and muscular tension in the neck area, as well as hearing problems like tinnitus and hearing loss.
2. Allow your fingers to palpate the area behind the ear lobes. Now, run your fingers upwards to a point just above the ear lobes. You are again touching your temporal bone and in this particular spot is another pressure point.
3. The points located precisely on the mastoid behind the ears and the temporal bone just above the ear lobes are pressure points that help alleviate headaches, hearing loss, ringing ears, and neck tension. Thus, if you place your fingertips on these points and press these areas gently, you would notice some relieving and relaxing sensation. In fact, this is one way to get relief from tinnitus, and acupressure points are the key spots.
4. If you have trouble finding these spots, browse over reference materials you can find on the web. You can also ask an acupressure expert. Nevertheless, with the clues given above, this task should be easy.
Acupressure is one of the alternative practices in medicine that developed in Asia. Learning these pressure points and how to stimulate them yourself are independent ways to ease minor discomforts. This would reduce hospital visits and the dependence on over-the-counter drugs.
This mode of relief, however, is best coupled with other treatments. Acupressure may not be solely effective, but can be included with other treatments to speed up recovery.
Tinnitus and acupressure points are two concerns in the alternative medicine - the former being a disorder and the latter being the curative means.